River City Push-Pull  and Bench Only Contest
COMPETITION PHOTOS ARE HERE!
Click links below to view albums.
Deadlift Photos Bench Press Photos Workers and Awards
If you'd like to share some of your photos of the meet, go to our meet facebook page and post them! or you can email them to rivercityfitness@hotmail.com
When: Saturday - August 21, 2010
>>>>>>>> LIFTER LIST <<<<<<<<
7:30-9:00am: Weigh-Ins. Late weigh-ins not allowed.
9:00am: Lifter's Meeting (All lifters must attend as we will be going over the rules and will be able to answer any questions then.)
10:30am: Lifting Starts
Awards Ceremony will follow after last lift and clean-up.
Where: AmericInn Lodge & Suites
1981 E King Ave Chamberlain, SD 57325
Phone: (605) 734-0985 or 800-634-3444
Web: www.americinnchamberlainsd.com/
(right off exit 265 North of I-90)
Directions/Maps
CLICK HERE FOR CONTEST ENTRY FORMS! (.pdf)
(for meet info contact Meet Directors!)
Meet Directors: John & Ann Lenz

River City Fitness Center

Chamberlain Gym Ph#: 605-234-1018
Pierre Gym Ph#e: 605-224-1425

Email: rivercityfitness@hotmail.com
Web: www.rivercityfitnesscenter.com
Rules: Most USAPL rules will apply, rules will be reviewed at lifters meeting the day of the meet. This is not a USAPL sanctioned meet. IPF rules apply for equipment, if equipment is being used in meet. Any questions regarding rules before the meet, contact meet director.
Entry Fees: $40.00 per Event

Pre-order Meet T-Shirts for $15.00 each (add $2 for XXL and XXXL)

Make Checks Payable to: River City Fitness, 110 W Clemmer, Chamberlain, SD 57325
Deadline: Entry fees must be postmarked by July 31st, 2010.
NO LATE ENTRIES.
Contests: Push-N-Pull (Bench-N-Deadlift) and Bench Press Only
Divisions: Men, Women, Teen, and Master(40+)
Weight Classes:
Men's Open Weight Classes: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, SHW
Women's Open Weight Classes: 97 ,105, 114, 123, 132, 148, 165, 181, 198, SHW
Teens: Ages 13-19 (Proof of Age Required + guardian consent for 17 and under)
Masters: Ages 40+ (Proof of Age Required)
Awards: Men's: 1st - 3rd in each weight class.
Women: 1st-3rd by formula.
Teen: by Foster & Wilkes Formulas
Masters: by McCullouch & Wilkes Formulas
© Copyright River City Fitness, 2010. All Rights Reserved.